Product Information
Psyllium Husks are one of the most gentle and effective sources of soluble fibre found in nature. A natural, mucilaginous, bulk-forming agent that absorbs water to help with gentle and free bowel evacuation.
Psyllium Husk Powder may assist regularity, help to promote a healthy digestive system and may assist in the maintenance of healthy cholesterol levels in healthy individuals.
Psyllium husk powder is Gluten Free, a natural source of soluble fibre and are suitable for low carb diets.
Ingredients
Psyllium husk powder, natural orange flavour, xylitol, stevia(steviol glycosides), citric acid and colouring.
Free from yeast, corn, starch, milk derivatives, gluten, preservatives, artificial flavours.
Use Suggestion
Adults: Add 10g, approximately two level 5ml medicinal measuring spoons, to a glass of at least 250ml of cool water. An additional glass of water is helpful.
For new users it is recommended that you begin with one dose every day, gradually increasing to up to two doses per day if required.
Cautions
Use only as directed.
Do not take if you have difficulty swallowing.
If symptoms persist seek medical advice.
Do not use when abdominal pain, nausea or vomiting is present.
May cause allergic reactions in people sensitive to Psyllium Powder. Always read the label.
You May also like
Trending Products
Henry Blooms Probiotic Toothpaste brings probiotic protection to your mouth by combining probiotics and Xylitol to support dental and oral hygiene. Formulated to effectively clean the teeth and gums and freshen the mouth and breath, it will leave your mouth with a natural minty-fresh feeling you'll love. You have probably heard that probiotics are important in supporting digestive health, but did you know they are just as important in maintaining dental and oral health? Henry Blooms Probiotic Toothpaste brings the power of probiotic protection to your mouth using Lactobacillus Paracasei GMNL-33, an excl... See more
$11.95
Henry Blooms Probiotic Toothpaste brings probiotic protection to your mouth by combining probiotics and Xylitol to support dental and oral hygiene. Fo... See more
$11.95
ArmaForce is a comprehensive formula combining the herbal and nutritional ingredients Andrographis, Echinacea, Olive Leaf, vitamin C and zinc. It is scientifically formulated to provide relief of symptoms of mild upper respiratory tract infections and decrease the severity and duration of colds. ArmaForce supplies nutritional support for healthy immune function. Each tablet provides 62.5mg andrographolide from a standardised extract of andrographis. Echinacea is used in traditional Western herbal medicine (WHM) to relieve the severity of symptoms of mild upper respiratory tract infections (URTIs) and su... See more
$22.95
ArmaForce is a comprehensive formula combining the herbal and nutritional ingredients Andrographis, Echinacea, Olive Leaf, vitamin C and zinc. It is s... See more
$22.95
Activated Probiotics Biome Breathe Probiotic Vanilla Sachets May support lung health via the gut-lung axis Clinically trialed probiotic strains Guaranteed potency Biome Breathe™ helps stimulate a healthy immune system response in children. Ingredients Each 1.6g sachet contains: Lactobacillus salvarius LS01 (DSM 22775) 1 BLB* Bifidobacterium breve B632 (DSM 24706) 1 BLB* Total live bacteria 2 BLB* *BLB - Billion live Bacteria No Added:GMOs, wheat, gluten, dairy, lactose, fructose, yeast, nuts, seeds, peanut, soy, egg, fish, shellfish, or animal derivatives. No artificial colours, flavours, sweeteners, or... See more
$49.95
Activated Probiotics Biome Breathe Probiotic Vanilla Sachets May support lung health via the gut-lung axis Clinically trialed probiotic strains Guaran... See more
$49.95
A luxurious, illuminating eye cream with 23K gold flakes to impart a warm glow and bring calm to stressed skin. Vitamin C from New Zealand superfruit, kiwifruit helps moisturise and soften fine lines. Fragrance-free Ingredients Aqua (spring water), Persea gratissima (avocado pear) oil, glycerine, cetearyl glucoside; cetearyl alcohol (coconut derived), stearic acid (vegetable), glyceryl stearate, tocopherol (Vitamin E); Helianthus annuus (sunflower) seed oil, gold pearl pigment (mica), dehydroacetic acid; benzyl alcohol, Daucus carota (carrot) seed oil, Actinidia chinensis (New Zealand kiwi fruit) seed o... See more
$69.00
A luxurious, illuminating eye cream with 23K gold flakes to impart a warm glow and bring calm to stressed skin. Vitamin C from New Zealand superfruit,... See more
$69.00
Meet your desire for even-toned skin perfection with this Vitamin C face moisturiser formulated with high-performance peptides that help address pigmentation, age spots, and discolouration. The result: radiant, even, perfected skin! Re-energise dull skin with this daytime formulation that features Kakadu plum, nature’s richest source of Vitamin C, for a bright, youthful-looking visage. Plant hyaluronic acid joins bakuchiol – a natural alternative to retinol – to deliver a plumped, fresh appearance. With refreshing fragrance of vanilla pod and mandarin, Diem is suited to all skin types. Anti Aging Best S... See more
$56.00
Meet your desire for even-toned skin perfection with this Vitamin C face moisturiser formulated with high-performance peptides that help address pigme... See more
$56.00
Achieve glowing skin with this light-wear gel serum for a luminous, dewy complexion. Kakadu plum contains up to 100x the Vitamin C of oranges*, helping to boost collagen, illuminate, and protect from free radical damage. The ultra-clean, 100% natural origin formula offers instant radiance and defends skin against the signs of early aging. It’s your all-day golden hour glow in a bottle. Anti Aging Brightening Certified Vegan Hydrating New Zealand Made Vitamin C-rich Kakadu plum joins Vinanza Grape & Kiwi to address pigmentation, help brighten skin, and protect against oxidative stress. The benefits of Vi... See more
$49.00
Achieve glowing skin with this light-wear gel serum for a luminous, dewy complexion. Kakadu plum contains up to 100x the Vitamin C of oranges*, helpin... See more
$49.00
Pure Plant-Source ORGANICGreenVITAMIN C is a blend of pure, certified organically grown Sea Buckthorn, Acerola, Baobab and Camu Camu, which are all rich in natural vitamin C and synergistic nutrients. Different to synthetic Vitamin C which contains highly processed, isolated ascorbates.This high-potency blend of organic superfoods provides 600mg of natural Vitamin C in every 3g serve. Vitamin C is an essential nutrient critical in many metabolic processes including collagen synthesis to build strong connective tissue, carnitine synthesis for fatty acid metabolism, neurotransmitter function and immune sy... See more
$29.95
Pure Plant-Source ORGANICGreenVITAMIN C is a blend of pure, certified organically grown Sea Buckthorn, Acerola, Baobab and Camu Camu, which are all ri... See more
$29.95
BioCeuticals Glutathione contains Glutathione, an important cellular antioxidant that plays a pivotal role in regulating oxidative stress, detoxification and immune function. Supports liver function (involved in phase 2 detoxification and elimination of metabolic by-products from the body). Involved in normal healthy immune activity. Increases natural killer (NK) cell activity (best effects at 1g/day). Regenerates oxidised vitamins C and E, thus maintaining their antioxidant properties. Ingredients per capsule Setria® Glutathione 250 mg No added dairy, gluten, shellfish, soy protein, yeast. Vegan and ve... See more
$55.95
BioCeuticals Glutathione contains Glutathione, an important cellular antioxidant that plays a pivotal role in regulating oxidative stress, detoxificat... See more
$55.95
Advanced Medicine GIF 518 is a formula that may support Gastro-Intestinal health and help to maintain a normal healthy Gastro-Intestinal System. The healthier the digestive system is, the healthier we will be. But over time, the digestive system can take a battering with refined foods, antibiotics, food chemicals, pesticides, alcohol and so on. It is no wonder our digestive system starts to back down and show symptoms of not working as well as it should. GIF 518 is formulated so that it may support and restore our digestive system back to good health. Advanced Medicine GIF 518 may be beneficial and help... See more
$50.50
Advanced Medicine GIF 518 is a formula that may support Gastro-Intestinal health and help to maintain a normal healthy Gastro-Intestinal System. The h... See more
$50.50
7 Mushroom Super Blend is a blend of seven organic mushroom superfoods – maitake, shiitake, reishi, cordyceps, zhuling, silver ear, and Wolfiporia cocos , as well as Wellmune® beta glucans and our own Farm Fresh FactorsTM for an immune and stress support formula charged with the vibrant energy and goodness of nature. 7 Mushroom Super Blend contains reishi mushroom, which has been shown to enhance our body’s adaptation during periods of stress as well as enhancing immunity, a great combination for modern life! Reishi also may act as an antioxidant, reducing damaging free radicals that are produced in the... See more
$49.95
7 Mushroom Super Blend is a blend of seven organic mushroom superfoods – maitake, shiitake, reishi, cordyceps, zhuling, silver ear, and Wolfiporia coc... See more
$49.95
Women’s Multivitamin contains vitamin and mineral complexes important for women, including calcium and magnesium in a 2:1 ratio, vitamin D3 and K2, iron, and active forms of folate, B12, and other B vitamins. Enzymes, antioxidants and other phytonutrients are also included for energy and vitality, making this formula ideal for women looking for a raw-based multi packed full of organic ingredients Whole Earth & Sea® formulas are the next generation of whole food supplements, delivering whole food nutrition with real health benefits. Many of the vitamins and minerals in this nutrient packed formula are so... See more
$29.95
Women’s Multivitamin contains vitamin and mineral complexes important for women, including calcium and magnesium in a 2:1 ratio, vitamin D3 and K2, ir... See more
$29.95
ZeoActiv8 contains pure Australian clinoptilolite zeolite which has been submicronised to an average particle size of 0.8 of a micron. Our sub-micronisation process of our zeolite increases its surface area over 100 times, enabling it to be very effective in its ability to draw in (absorb) the heavy metals, inorganic compounds and toxins that the body cannot dispose of itself. ZeoActiv8 Zeolite is inert and not metabolised, passing through the body’s intestinal system without adding extra demands on the body’s metabolic processes. ZeoActiv8 may assist in increasing the body’s pH balance, which is essent... See more
$43.95
ZeoActiv8 contains pure Australian clinoptilolite zeolite which has been submicronised to an average particle size of 0.8 of a micron. Our sub-microni... See more
$43.95
Orthoplex Green Repairase contains quercetin which may help down-regulate inflammation, antioxidant nutrients, and may help to support healthy immune function. See your healthcare practitioner to determine if you need additional immune support. Contains Quercetin, which supports normal inflammatory mediator activity Contains antioxidant nutrients May support healthy immune function Ingredients Each 3.1g (approx. 1 rounded 5mL metric teapsoon) Contains Quercetin 400.0mg Rutoside 500.0mg Magnesium ascorbate 1.0g equiv. Ascorbic acid 850.0mg Bromelains 100.0mg equiv. Bromelains 1.5 million Papain Unit (PU)... See more
$80.95
Orthoplex Green Repairase contains quercetin which may help down-regulate inflammation, antioxidant nutrients, and may help to support healthy immune ... See more
$80.95
IMUNI Sleep + Mind Balance helps maintain emotional wellbeing and supports healthy mood balance. Lemon balm, Lavender oil and passionflower are traditionally used in Western herbal medicine to relieve symptoms of mild anxiety and stress, support healthy sleeping patterns; relieve sleeplessness and reduce time to fall asleep. Hasta Certified Does not contain: Animal products Artificial colours Flavours or sweeteners Gluten Lactose Nuts Soy Sulfites Added sugars Ingredients Ingredients and Amounts per Vegan capsule:Ashwagandha (KSM-66®) 300mgSaffron (safr'inside™) 15mgLemon balm 187.5mgPassionflower 100mg... See more
$69.95
IMUNI Sleep + Mind Balance helps maintain emotional wellbeing and supports healthy mood balance. Lemon balm, Lavender oil and passionflower are tradit... See more
$69.95
Clinical Extracts REST is WORLD FIRST blend of Terpenes, Amino Acids and Herbal Extracts, representing the cutting edge of terpene technology. Contained within this 50ml bottle, you will find a combination of organic Hemp Seed Oil, GABA, 5HTP, Melatonin 6X, Myrcene, Limonene and Linalool.Clinical Extracts Rest contains organic Hemp Seed Oil, a source of Omegas 3, 6 & 9. Ingredients Organic Hemp Seed Oil, GABA (500mg), Myrcene (100mg), Limonene (100mg), Linalool (100mg), 5HTP (50mg), Melatonin 6x. Use Suggestion Draw 1.5ml of REST and place under tongue. Let the solution sit for approx. 30 seconds before... See more
$74.95
Clinical Extracts REST is WORLD FIRST blend of Terpenes, Amino Acids and Herbal Extracts, representing the cutting edge of terpene technology. Contain... See more
$74.95
Glow from the inside out with Collagen Beauty™ with VERISOL®, a natural formulation to reduce skin wrinkles and smooth fine lines, increase skin hydration and elasticity, and support healthy hair & nails. Collagen Beauty™ is a natural formulation with VERISOL® Bioactive Collagen Peptides to improve structural integrity of skin and decrease skin aging factors after 8 weeks of use, improving skin quality of the entire body and smoothing skin wrinkles from within. Research has shown that consuming Collagen Beauty™ with VERISOL®, as part of a balanced diet, may: Reduce skin wrinkles and smooth fine lines In... See more
$34.95
Glow from the inside out with Collagen Beauty™ with VERISOL®, a natural formulation to reduce skin wrinkles and smooth fine lines, increase skin hydra... See more
$34.95
The Aromamist ultrasonic mist diffuser allows you to enjoy the delightful benefits of Aromatherapy in the comfort of your home or office. Our beautifully designed Beech woodgrain diffuser not only works silently to diffuse your favourite essential oils, but also doubles as a stunning piece of modern decor.Specifications:Tank Capacity: 300mlsDimensions: 16cm W x 17.5 cm HUnit Weight: 400gm + Plus AdaptorPower Input: 220/240V AC – 50/60HzPower Output: 12V AC 2.4 MHz 12 Watts Ideal for Pure Essential Oils or Essential Oil Blends Disperses only a cool mist vapour Timer Mist function – 60mins, 120mins, 180mi... See more
$84.15
The Aromamist ultrasonic mist diffuser allows you to enjoy the delightful benefits of Aromatherapy in the comfort of your home or office. Our beautifu... See more
$84.15
Locako’s Beauty Collagen loaded with Vitamin C from Organic Camu Camu, Australia Native Kakadu Plum and Sea buckthorn. Vitamin C is vital to assist with optimal collagen production. Locako Beauty Collagen Vanilla and Kakadu Plum is also loaded with antioxidants, bamboo silica, as well Prebiotics and Probiotics to maintain a healthy gut. Contains 80% Collagen, a huge 8g per 10g serve As a powerful adaptogen, Schisandra may have benefits as a potent anti-ageing tonic. Hyaluronic Acid may help to create a radiant and smooth complexion. Bamboo Silica Contains 70% natural Silica. Essential for the body, it's... See more
$29.95
Locako’s Beauty Collagen loaded with Vitamin C from Organic Camu Camu, Australia Native Kakadu Plum and Sea buckthorn. Vitamin C is vital to assist wi... See more
$29.95
Joint degeneration begins at a relatively early age for all canines. Arthritis and hip dysplasia are reported to affect approximately 80% of all senior dogs. Nutraviva's Advanced Mobility Formula for Dogs is a premium collagen based supplement with APVMA approval. It is fortified with glucosamine, chondroitin, MSM, hyaluronic acid and vitamin C specifically designed for your dog. Nutraviva's Advanced Mobility Formula for Dogs is a registered complementary food supplement suitable for all dog breeds and sizes and is designed to be taken daily as long term use may help improve joint health and functioning... See more
$50.35
Joint degeneration begins at a relatively early age for all canines. Arthritis and hip dysplasia are reported to affect approximately 80% of all senio... See more
$50.35
REGROWS, REJUVENATES & PROMOTES HEALTHY HAIR THIS IS FOR: Men who have been looking for the magic potion that will stop them joining the ranks of the shiny dome and comb overs. By using a lot of really amazing natural ingredients, Regrow may stimulate hair growth and reverse the effect of hair loss. You may feel some tingles in your scalp. This is your circulation diving into action! You won’t turn into Prince Charming overnight. These things take time and everyone is different. You should expect to begin to see results within 3 to 6 months. No Parabens or Sulfates (linked to really scary long term heal... See more
$54.95
REGROWS, REJUVENATES & PROMOTES HEALTHY HAIR THIS IS FOR: Men who have been looking for the magic potion that will stop them joining the ranks of the ... See more
$54.95
Raw Medicine products are formulated by experienced qualified expert professors and practitioners, using the latest research in natural, herbal and nutritional health. Raw Medicine Magnesium Wellness Soak Calm Kids is a formulated blend of essential minerals to be added to baths to help with all the disruptive symptoms of magnesium and mineral deficiency in children.A calming mineral combination of Pink Himalayan sea salt, magnesium chloride and sulfate to relax the nerves, soften muscle fatigue, strengthen bones and replenish children's mineral levels. With the addition of lavender oil extract, it make... See more
$20.95
Raw Medicine products are formulated by experienced qualified expert professors and practitioners, using the latest research in natural, herbal and nu... See more
$20.95
Teelixir Organic Cordyceps Mushroom has traditionally been used as a longevity-promoting and life-enhancing adaptogen. Its broad range of health benefits may include being a superb athlete's tonic for building physical strength and power, endurance and stamina, helps boost libido and enhances the immune system. A superstar medicinal mushroom in Traditional Chinese Medicine (TCM), Cordyceps sinensis has proven to be one of the most highly sought after fungi and Jing tonics that may restore energy, fatigue and bring back youthful vitality. 100% Certified Organic, Vegan Cordyceps Mushroom Extract Authentic... See more
$29.95
Teelixir Organic Cordyceps Mushroom has traditionally been used as a longevity-promoting and life-enhancing adaptogen. Its broad range of health benef... See more
$29.95
Absolute Essential Breathe Easy is a formulation that supports effective mucus expulsion and clear breathing with deep penetrating, healing qualities including antiseptic, expectorant and antispasmodic properties. Benefits: Chest congestion - Supports healthy breathing processes and helps to clear mucus Dry cough - Promotes natural productive mucus expulsion Allergies - People who suffer sniffles and irritation due to hay fever and other allergies may find relief from this therapeutic blend. Safe for use with medication when necessary Ingredients: Eucalyptus (organic), Pine (organic), Peppermint (organi... See more
$32.95
Absolute Essential Breathe Easy is a formulation that supports effective mucus expulsion and clear breathing with deep penetrating, healing qualities ... See more
$32.95
P'URE Baby Vapour Balm is an all-natural gentle chest rub to soothe, clear & relieve. Help baby breathe easy with this calming, natural blend of Eucalyptus, Lemon Myrtle, Rosalina & Papaya. Provides temporary relief from congestion & promote restful sleep.FREE FROM Menthol & Camphor which could trigger an inflammatory response in children. Suitable for children 12+ months Eucalyptus australiana oil has antibacterial properties & is traditionally used to help breathe easier. Lemon Myrtle is a soothing, relaxing and calming oil. Rosalina: Breathe easy with this calming essential oil. Traditionally used fo... See more
$9.95
P'URE Baby Vapour Balm is an all-natural gentle chest rub to soothe, clear & relieve. Help baby breathe easy with this calming, natural blend of Eucal... See more
$9.95
ArmaForce Cough Relief contains elecampane used in traditional Western herbal medicine (WHM) for the symptomatic relief of persistent mild bronchial cough, as well as echinacea, which may help ease symptoms associated with mild upper respiratory tract infections (URTIs) and the common cold when taken at first sign of infection. The formulation also includes thyme, ivy leaf, marshmallow, mullein and zinc. ArmaForce Cough Relief is suitable for children from three years of age and adults. The great tasting formula is naturally flavoured with honey and manuka honey with no artificial colours, flavours or s... See more
$26.95
ArmaForce Cough Relief contains elecampane used in traditional Western herbal medicine (WHM) for the symptomatic relief of persistent mild bronchial c... See more
$26.95
Botani’s unique 2 in 1 Coconut Glow Hair & Body Oil is a natural alternative to Silicone-based products with a delectable natural scent of Coconut and Lime. A key ingredient is the Crambe abyssinica seed oil which is native to the Mediterranean. This exquisite active oil is rich in omegas 3 & 6 and amino acids, and is able to penetrate deeply into the core of the hair fibre to repair and restore shine and gloss. Featuring the premium moisturising benefits of unrefined certified organic Coconut oil, Cranberry seed oil, and Avocado oil as they soothe and nourish your skin and hair leaving it soft, smooth ... See more
$31.95
Botani’s unique 2 in 1 Coconut Glow Hair & Body Oil is a natural alternative to Silicone-based products with a delectable natural scent of Coconut and... See more
$31.95
All natural lip care treatment – 24 hour hydration and softnessIf you are suffering from dry lips and looking for protection, then look no further than this natural, healing lip balm. An intensive, vegan lip balm treatment that is olive based, natural and petroleum free which protects, repairs and softens lips. Also free from paraffin and beeswax. Healing Lip Balm boasts an exquisite vanilla aroma and leaves your lips silky and soft with a sensuous gloss. Suitable for all skin types. Provides long lasting hydration Soothes and softens lips Repairs dry, chapped, cracked lips Suitable for all – 100% organ... See more
$10.85
All natural lip care treatment – 24 hour hydration and softnessIf you are suffering from dry lips and looking for protection, then look no further tha... See more
$10.85
The perfect remedy for those who need, well, A Little Extra; the SWAP Conditioner/Hair Masque bar. This is the perfect bar to use when transitioning to our 2-in-1 bars or for those who just need a little extra conditioning to get by. You can also use it as a hair treatment once a fortnight to keep your hair bouncy. If you're using the Curly-Girl Method (conditioning only), give this bar a try!Please note, as you can see in the images, this product comes with minimalist compostable packaging to reduce our collective waste. It will arrive in a compostable film (see below for further information), or paper... See more
$21.00
The perfect remedy for those who need, well, A Little Extra; the SWAP Conditioner/Hair Masque bar. This is the perfect bar to use when transitioning t... See more
$21.00
Nutra Organics Reusable Bamboo Face Wipes are a far more sustainable alternative to your beauty routine and an easy swap to help reduce single use waste. Say goodbye to single use makeup wipes and cotton pads! 10 Bamboo Cotton Wipes + Laundry Bag Remove makeup, dirt and oil. Wash & reuse. Made from 70% bamboo + 30% cotton. Once used, place in the laundry bag and add to your next load of washing.... See more
$20.95
Nutra Organics Reusable Bamboo Face Wipes are a far more sustainable alternative to your beauty routine and an easy swap to help reduce single use was... See more
$20.95
Blackmores Echinacea ACE + Zinc contains a combination of echinacea, vitamin A, C, E and zinc which may help reduce the severity and duration of common cold symptoms. This formula may help: Support healthy immune system function Support general health and wellbeing Traditionally used in Western herbal medicine to help reduce the occurrence of common colds No added yeast, gluten, wheat, milk derivatives or preservatives No added artificial flavours or sweeteners Ingredients Echinacea purpurea ext.ext. equiv. dry (root) 100 mg600 mg Ascorbic acid (Vitamin C) 250 mg d-alpha-Tocopheryl acid succinate (Vitam... See more
$27.98
Blackmores Echinacea ACE + Zinc contains a combination of echinacea, vitamin A, C, E and zinc which may help reduce the severity and duration of commo... See more
$27.98
Henry Blooms Probiotic Toothpaste brings probiotic protection to your mouth by combining probiotics and Xylitol to support dental and oral hygiene. Formulated to effectively clean the teeth and gums and freshen the mouth and breath, it will leave your mouth with a natural minty-fresh feeling you'll love. You have probably heard that probiotics are important in supporting digestive health, but did you know they are just as important in maintaining dental and oral health? Henry Blooms Probiotic Toothpaste brings the power of probiotic protection to your mouth using Lactobacillus Paracasei GMNL-33, an excl... See more
$11.95
Henry Blooms Probiotic Toothpaste brings probiotic protection to your mouth by combining probiotics and Xylitol to support dental and oral hygiene. Fo... See more
$11.95
ArmaForce is a comprehensive formula combining the herbal and nutritional ingredients Andrographis, Echinacea, Olive Leaf, vitamin C and zinc. It is scientifically formulated to provide relief of symptoms of mild upper respiratory tract infections and decrease the severity and duration of colds. ArmaForce supplies nutritional support for healthy immune function. Each tablet provides 62.5mg andrographolide from a standardised extract of andrographis. Echinacea is used in traditional Western herbal medicine (WHM) to relieve the severity of symptoms of mild upper respiratory tract infections (URTIs) and su... See more
$22.95
ArmaForce is a comprehensive formula combining the herbal and nutritional ingredients Andrographis, Echinacea, Olive Leaf, vitamin C and zinc. It is s... See more
$22.95
Create your Integrative Wellness account now for a 10% discount on your first order!
Welcome to the Integrative Wellness Community and Your Healing Journey!
